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<channel>
	<title>From The Nook Podcast </title>
	<atom:link href="http://lonniebruhn.com/feed/podcast/" rel="self" type="application/rss+xml" />
	<link>http://lonniebruhn.com</link>
	<description>(Formally The Speakeasy Podcast) The man you have come to love and enjoy on stage is now getting behind the mic off stage to bring you a more intimate perspective on his rant styled social commentary and his day to day thoughts. These audible ramblings may not always make it into his act, but that doesn't mean it isn't going to be a hilarious journey. Join Lonnie Bruhn as he shares what it is really like to think like a stand-up comic from behind the curtain and away from  the lime lights.</description>
	<lastBuildDate>Tue, 11 Jun 2013 04:33:42 +0000</lastBuildDate>
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	<itunes:summary>The man you have come to love and enjoy on stage is now getting behind the mic off stage to bring you a more intimate perspective on his rant styled social commentary and his day to day thoughts. These audible ramblings may not always make it into his act, but that doesn&#039;t mean it isn&#039;t going to be a hilarious journey. Join Lonnie Bruhn as he shares what it is really like to think like a stand-up comic from behind the curtain and away from  the lime lights.</itunes:summary>
	<itunes:author>Lonnie Bruhn</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
	<itunes:image href="http://www.lonniebruhn.com/Itunes%20Album%20Cover.jpg" />
	<itunes:owner>
		<itunes:name>Lonnie Bruhn</itunes:name>
		<itunes:email>lonniebruhn@gmail.com</itunes:email>
	</itunes:owner>
	<managingEditor>lonniebruhn@gmail.com (Lonnie Bruhn)</managingEditor>
	<copyright>&#xA9; 2012-2014 From The Nook Podcast</copyright>
	<itunes:subtitle>This Material Is Rated The Truth</itunes:subtitle>
	<itunes:keywords>From The Nook, Lonnie Bruhn, Portland OR, Comedian, Comedy Podcast, social commentary Podcasts, explicit, disabilities, disabled comedians, cerebral palsy, Doug Stanhope, Louis ck</itunes:keywords>
	<image>
		<title>From The Nook Podcast </title>
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		<link>http://lonniebruhn.com</link>
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	<itunes:category text="Comedy" />
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Personal Journals" />
	</itunes:category>
	<itunes:category text="Arts" />
		<rawvoice:location>Portland, OR</rawvoice:location>
		<rawvoice:frequency>Weekly</rawvoice:frequency>
		<item>
		<title>Ep55: Self-checkout</title>
		<link>http://lonniebruhn.com/ep55-self-checkout/</link>
		<comments>http://lonniebruhn.com/ep55-self-checkout/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 04:33:42 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[angry drivers]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[KUFO]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Marconi]]></category>
		<category><![CDATA[middle school drama]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[road rage]]></category>
		<category><![CDATA[Self-Checkout]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Storyteller]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[the ABC's of whatever]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=924</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Everybody sometimes should take a little personal inventory, a self-checkout so to speak. We all make mistakes right? Yes we do. I made one last week. Life is full of drama, and not the petty middle school drama built from &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Everybody sometimes should take a little personal inventory, a self-checkout so to speak. We all make mistakes right? Yes we do. I made one last week. Life is full of drama, and not the petty middle school drama built from the ashes of an afternoon dance. This drama is the real thing and you better get used to it.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="ep55: Self-Check out" src="http://www.ibabuzz.com/politics/files/2011/06/self-checkout.jpg" width="315" height="235" /></span></p>
<ul>
<li>Fixing my mistakes</li>
<li>Can that topic be funny?</li>
<li>Self-Check outs</li>
<li>Middle School dance drama</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep55-self-checkout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>angry drivers,comedians,From The Nook Podcast,KUFO,Lonnie Bruhn,Marconi,middle school drama,Portland Comedy Podcast,Portland OR,rants,road rage,Self-Checkout</itunes:keywords>
	<itunes:subtitle>Everybody sometimes should take a little personal inventory, a self-checkout so to speak. We all make mistakes right? Yes we do. I made one last week. Life is full of drama, and not the petty middle school drama built from the ashes of an afternoon dan...</itunes:subtitle>
		<itunes:summary>Everybody sometimes should take a little personal inventory, a self-checkout so to speak. We all make mistakes right? Yes we do. I made one last week. Life is full of drama, and not the petty middle school drama built from the ashes of an afternoon dance. This drama is the real thing and you better get used to it.

In this episode: 

	Fixing my mistakes
	Can that topic be funny?
	Self-Check outs
	Middle School dance drama

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>46:42</itunes:duration>
	</item>
		<item>
		<title>Ep54: The Confessional Sessions with guest Marconi</title>
		<link>http://lonniebruhn.com/ep54-the-confessional-sessions-with-guest-marconi/</link>
		<comments>http://lonniebruhn.com/ep54-the-confessional-sessions-with-guest-marconi/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 00:41:40 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[94.7]]></category>
		<category><![CDATA[Big Jim]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Doug Stanhope]]></category>
		<category><![CDATA[K.G.O.N]]></category>
		<category><![CDATA[Kristine Levine]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Marconi]]></category>
		<category><![CDATA[NRK]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Storyteller]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[The Confessional Sessions]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=918</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Like I promised, In an earlier episodes I explained that I would be starting a new series on From The Nook and tonight is its debut. Tonight I rekindle an old love affair with a local Portland radio personality and &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Like I promised, In an earlier episodes I explained that I would be starting a new series on From The Nook and tonight is its debut. Tonight I rekindle an old love affair with a local Portland radio personality and great friend, Marconi.  Some of you may remember Marconi from his afternoon radio show with Tiny on NRK 94.7. Some may remember him from when he took over the afternoon radio waves over at K.G.O.N. with Kristine Levine and Big Jim. I remember him because after getting an opportunity to open up for Doug Stanhope.  Marconi gave me a chance to come on his radio show, build a fan base and create a lasting relationship that still is strong today.  Now Marconi is taking to my podcast and giving all of you a more intimate side of himself. It was honor to have him on.  Thank you sir</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep54: The Confessional Sessions with guest Marconi " src="http://static.tumblr.com/7bfc56fbe992cd1392fd756b7ce608be/p9jstn5/iM3mgt3y8/tumblr_static_gewb.jpg" width="250" height="250" /></span></p>
<ul>
<li>There’s really no reason for me to be on your show</li>
<li>An interview in an interview in an interview</li>
<li>Don’t be a basic bitch</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep54-the-confessional-sessions-with-guest-marconi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep54.mp3" length="36963935" type="audio/mpeg" />
			<itunes:keywords>94.7,Big Jim,comedians,Doug Stanhope,From The Nook Podcast,K.G.O.N,Kristine Levine,Lonnie Bruhn,Marconi,NRK,Portland Comedy Podcast,Portland OR</itunes:keywords>
	<itunes:subtitle>Like I promised, In an earlier episodes I explained that I would be starting a new series on From The Nook and tonight is its debut. Tonight I rekindle an old love affair with a local Portland radio personality and great friend, Marconi.</itunes:subtitle>
		<itunes:summary>Like I promised, In an earlier episodes I explained that I would be starting a new series on From The Nook and tonight is its debut. Tonight I rekindle an old love affair with a local Portland radio personality and great friend, Marconi.  Some of you may remember Marconi from his afternoon radio show with Tiny on NRK 94.7. Some may remember him from when he took over the afternoon radio waves over at K.G.O.N. with Kristine Levine and Big Jim. I remember him because after getting an opportunity to open up for Doug Stanhope.  Marconi gave me a chance to come on his radio show, build a fan base and create a lasting relationship that still is strong today.  Now Marconi is taking to my podcast and giving all of you a more intimate side of himself. It was honor to have him on.  Thank you sir

In this episode: 

	There’s really no reason for me to be on your show
	An interview in an interview in an interview
	Don’t be a basic bitch

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>51:11</itunes:duration>
	</item>
		<item>
		<title>Ep53: What it is Like</title>
		<link>http://lonniebruhn.com/ep53-what-it-is-like/</link>
		<comments>http://lonniebruhn.com/ep53-what-it-is-like/#comments</comments>
		<pubDate>Thu, 30 May 2013 02:31:04 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Black men]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Small Dogs]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Storyteller]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[West Highland White Terrier]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=917</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>In episode 53 I explore the challenges of what it is like to just be alive. Is it a blessing, or is it simply good enough to get to the finish line in one piece? Whether it is a single &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>In episode 53 I explore the challenges of what it is like to just be alive. Is it a blessing, or is it simply good enough to get to the finish line in one piece? Whether it is a single working woman, a black man with the real obstacles of equality and skin color, or even a small dog, life is tough. The twist is that I explore this in a very untraditional way.  I profile 3 stories in what is a rough draft for a future bigger project I am working on.  It is merely the beginning process, so don’t expect magic right out of the gate. Instead, just enjoy it for what it is</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep53:What it is like" src="http://cdn-2.allsmalldogbreeds.com/breeds/xwest-highland-white-terrier.jpg.pagespeed.ic.FOb293NzwD.jpg" width="225" height="290" /></span></p>
<ul>
<li>Harley the West Highland White Terrier</li>
<li>Elizabeth a 36 year old single working woman</li>
<li>Hello my name is Terrell</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep53-what-it-is-like/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep53.mp3" length="35494095" type="audio/mpeg" />
			<itunes:keywords>Black men,comedians,From The Nook Podcast,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants,Small Dogs,Social commentary,Spoken Word,Storyteller,Storytelling</itunes:keywords>
	<itunes:subtitle>In episode 53 I explore the challenges of what it is like to just be alive. Is it a blessing, or is it simply good enough to get to the finish line in one piece? Whether it is a single working woman, a black man with the real obstacles of equality and ...</itunes:subtitle>
		<itunes:summary>In episode 53 I explore the challenges of what it is like to just be alive. Is it a blessing, or is it simply good enough to get to the finish line in one piece? Whether it is a single working woman, a black man with the real obstacles of equality and skin color, or even a small dog, life is tough. The twist is that I explore this in a very untraditional way.  I profile 3 stories in what is a rough draft for a future bigger project I am working on.  It is merely the beginning process, so don’t expect magic right out of the gate. Instead, just enjoy it for what it is

In this episode: 

	Harley the West Highland White Terrier
	Elizabeth a 36 year old single working woman
	Hello my name is Terrell

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>49:08</itunes:duration>
	</item>
		<item>
		<title>Ep52: Politics as unusual</title>
		<link>http://lonniebruhn.com/ep52-politics-as-unusual/</link>
		<comments>http://lonniebruhn.com/ep52-politics-as-unusual/#comments</comments>
		<pubDate>Tue, 21 May 2013 01:51:36 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Ep52: Politics as unusual]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Low level politics]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland fluoridation]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Storyteller]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[Urban farming]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=914</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>There are all types of people who influence us in one way or another.  It is sort of my job to observe them and try to understand them.  In most cases, they are harmless, and in other cases, it doesn’t &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>There are all types of people who influence us in one way or another.  It is sort of my job to observe them and try to understand them.  In most cases, they are harmless, and in other cases, it doesn’t take long for us to gather enough intelligence to see that they are completely out of their mind. In this episode I talk about a few things I noticed over the weekend.  Like for instance the way people behave in low level politics. Another example of urban farming and the kind of entertainment one should expect at a celebration of life event.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep52: Politics as unusual " src="http://assets.inhabitat.com/wp-content/blogs.dir/1/files/2011/06/Farm-Commute-537x336.gif" width="243" height="151" /></span></p>
<ul>
<li>Politics as unusual</li>
<li>My personal nightmare in urban farming</li>
<li>Putting the fun back funerals</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep52-politics-as-unusual/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep52.mp3" length="32174152" type="audio/mpeg" />
			<itunes:keywords>comedians,Ep52: Politics as unusual,From The Nook Podcast,Lonnie Bruhn,Low level politics,Portland Comedy Podcast,Portland fluoridation,Portland OR,rants,Social commentary,Spoken Word,Storyteller</itunes:keywords>
	<itunes:subtitle>There are all types of people who influence us in one way or another.  It is sort of my job to observe them and try to understand them.  In most cases, they are harmless, and in other cases, it doesn’t take long for us to gather enough intelligence to ...</itunes:subtitle>
		<itunes:summary>There are all types of people who influence us in one way or another.  It is sort of my job to observe them and try to understand them.  In most cases, they are harmless, and in other cases, it doesn’t take long for us to gather enough intelligence to see that they are completely out of their mind. In this episode I talk about a few things I noticed over the weekend.  Like for instance the way people behave in low level politics. Another example of urban farming and the kind of entertainment one should expect at a celebration of life event.

In this episode: 

	Politics as unusual
	My personal nightmare in urban farming
	Putting the fun back funerals

 

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>44:31</itunes:duration>
	</item>
		<item>
		<title>Ep51: Area 51</title>
		<link>http://lonniebruhn.com/ep51-area-51/</link>
		<comments>http://lonniebruhn.com/ep51-area-51/#comments</comments>
		<pubDate>Wed, 15 May 2013 21:23:10 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Area 51]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[fat people]]></category>
		<category><![CDATA[James Inman]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[stink]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=909</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Area 51 is a mysterious warehouse of memories I decided to forcefully take you, my avid listeners to.  A place you didn’t ask to be taken, but do I care? No, instead, I ignore all social cues and take you &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Area 51 is a mysterious warehouse of memories I decided to forcefully take you, my avid listeners to.  A place you didn’t ask to be taken, but do I care? No, instead, I ignore all social cues and take you on a journey to my past whether you wanted to go or not. I’m not sure why I felt the need to do a” best of” the last 50 episodes. I guess this is how I repay my loyal fans, by making you listen to this crap again.  What I learned was going back and researching what I thought might be better moments in my podcast career, our in fact, terribly awkward clips that should not have ever aired more than once.  Hell, I’m not sure why they aired at all. I hope you enjoy this episode because I’ll never do another “best of” in the future. Lesson learned</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep51: Area 51" src="http://bizgovsoc6.files.wordpress.com/2013/03/welcome-to-area-51.jpg" width="300" height="196" /></span></p>
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<p>< ![endif]-->Ooh La La, I few good rants</li>
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<p>< ![endif]-->Skitty Skitty Sketcher Skits</li>
<li>The early days</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
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]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep51-area-51/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep51.mp3" length="44651963" type="audio/mpeg" />
			<itunes:keywords>Area 51,comedians,fat people,From The Nook Podcast,James Inman,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants,Social commentary,Spoken Word,stink</itunes:keywords>
	<itunes:subtitle>Area 51 is a mysterious warehouse of memories I decided to forcefully take you, my avid listeners to.  A place you didn’t ask to be taken, but do I care? No, instead, I ignore all social cues and take you on a journey to my past whether you wanted to g...</itunes:subtitle>
		<itunes:summary>Area 51 is a mysterious warehouse of memories I decided to forcefully take you, my avid listeners to.  A place you didn’t ask to be taken, but do I care? No, instead, I ignore all social cues and take you on a journey to my past whether you wanted to go or not. I’m not sure why I felt the need to do a” best of” the last 50 episodes. I guess this is how I repay my loyal fans, by making you listen to this crap again.  What I learned was going back and researching what I thought might be better moments in my podcast career, our in fact, terribly awkward clips that should not have ever aired more than once.  Hell, I’m not sure why they aired at all. I hope you enjoy this episode because I’ll never do another “best of” in the future. Lesson learned

In this episode: 

	The errors of my ways
	Ooh La La, I few good rants
	Skitty Skitty Sketcher Skits
	The early days

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:01:51</itunes:duration>
	</item>
		<item>
		<title>Ep50: Am I a hack?</title>
		<link>http://lonniebruhn.com/ep50-am-i-a-hack/</link>
		<comments>http://lonniebruhn.com/ep50-am-i-a-hack/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 23:56:06 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Am I a hack]]></category>
		<category><![CDATA[Cape Fear Comedy Festival]]></category>
		<category><![CDATA[Catches Comedian]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Gabe Dinger]]></category>
		<category><![CDATA[hacks]]></category>
		<category><![CDATA[Howie Mandel]]></category>
		<category><![CDATA[lifting material]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=893</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Ep50 was supposed to be an epic milestone of my podcast; I was even going to have it be a best of the last 50.  However, something came up over the last few weeks that needed to be addressed; something &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Ep50 was supposed to be an epic milestone of my podcast; I was even going to have it be a best of the last 50.  However, something came up over the last few weeks that needed to be addressed; something truly important to all comedians with any amount of respect and love for the craft. Gabe Dinger, a Portland favorite, a brilliant writer and a comedian I have an unbelievable amount of respect in has a premise and joke in his act that he wrote. I also wrote something very similar. It was never intentional on my part to perform a piece almost word for word, nor was I aware we had the same idea until we discussed it. This episode is a no thrills episode where I sincerely apologize to Gabe and explain the entire story from my perspective. I also decided to take this moment to really discuss the topic of lifting material.  Their is a blurry line between a real comedic thief and when a comedian truly isn’t stealing intentionally and this issue is a sore spot for all of us in the business. Every comedian and lover of comedy should take the time to listen to this very special episode and then keep the dialog going.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep50: Am I a hack?" src="http://gdinger.files.wordpress.com/2011/10/170203_1777009342474_1156570614_32070454_4085686_o.jpg" width="236" height="156" /></span></p>
<ul>
<li>Crossing the blurry line</li>
<li>Pointing fingers and labeling comedians</li>
<li>Sincerely, I am sorry</li>
</ul>
<p>Lonald</p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep50-am-i-a-hack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep50.mp3" length="52294883" type="audio/mpeg" />
			<itunes:keywords>Am I a hack,Cape Fear Comedy Festival,Catches Comedian,comedians,From The Nook Podcast,Gabe Dinger,hacks,Howie Mandel,lifting material,Lonnie Bruhn,Portland Comedy Podcast,Portland OR</itunes:keywords>
	<itunes:subtitle>Ep50 was supposed to be an epic milestone of my podcast; I was even going to have it be a best of the last 50.  However, something came up over the last few weeks that needed to be addressed; something truly important to all comedians with any amount o...</itunes:subtitle>
		<itunes:summary>Ep50 was supposed to be an epic milestone of my podcast; I was even going to have it be a best of the last 50.  However, something came up over the last few weeks that needed to be addressed; something truly important to all comedians with any amount of respect and love for the craft. Gabe Dinger, a Portland favorite, a brilliant writer and a comedian I have an unbelievable amount of respect in has a premise and joke in his act that he wrote. I also wrote something very similar. It was never intentional on my part to perform a piece almost word for word, nor was I aware we had the same idea until we discussed it. This episode is a no thrills episode where I sincerely apologize to Gabe and explain the entire story from my perspective. I also decided to take this moment to really discuss the topic of lifting material.  Their is a blurry line between a real comedic thief and when a comedian truly isn’t stealing intentionally and this issue is a sore spot for all of us in the business. Every comedian and lover of comedy should take the time to listen to this very special episode and then keep the dialog going.

In this episode: 

	Crossing the blurry line
	Pointing fingers and labeling comedians
	Sincerely, I am sorry

Lonald

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>54:21</itunes:duration>
	</item>
		<item>
		<title>Ep49: Home Alone At Last!</title>
		<link>http://lonniebruhn.com/ep49-home-alone-at-last/</link>
		<comments>http://lonniebruhn.com/ep49-home-alone-at-last/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 17:33:19 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Big and Loud Podcast]]></category>
		<category><![CDATA[Bridgetown Comedy Festival]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Don Frost]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[Home Alone]]></category>
		<category><![CDATA[How to be a good Dad]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=889</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>What I have come to realize is being a full time father takes patience, and every minute of spare time away from living a life of fun. Even sex needs to be kept on the down low now.  However, for &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>What I have come to realize is being a full time father takes patience, and every minute of spare time away from living a life of fun. Even sex needs to be kept on the down low now.  However, for brief hour, I had the house to myself-and what did I do with my time?  I fulfilled my obligation to you and recorded episode 49. I have to hand it to you mothers, you keep it together… and me, not so much.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Home Alone at Last!" src="http://i3.ytimg.com/sh/2w16LdYaEO0/showposter.jpg?v=506a1e24http://" width="300" height="300" /></span></p>
<ul>
<li>Being hired for the head coach decision</li>
<li>Puff The Magic Dragon</li>
<li>His favorite number</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep49-home-alone-at-last/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep49.mp3" length="47061137" type="audio/mpeg" />
			<itunes:keywords>Big and Loud Podcast,Bridgetown Comedy Festival,comedians,Don Frost,fatherhood,From The Nook Podcast,Home Alone,How to be a good Dad,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants</itunes:keywords>
	<itunes:subtitle>What I have come to realize is being a full time father takes patience, and every minute of spare time away from living a life of fun. Even sex needs to be kept on the down low now.  However, for brief hour,</itunes:subtitle>
		<itunes:summary>What I have come to realize is being a full time father takes patience, and every minute of spare time away from living a life of fun. Even sex needs to be kept on the down low now.  However, for brief hour, I had the house to myself-and what did I do with my time?  I fulfilled my obligation to you and recorded episode 49. I have to hand it to you mothers, you keep it together… and me, not so much.

In this episode: 

	Being hired for the head coach decision
	Puff The Magic Dragon
	His favorite number

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>48:54</itunes:duration>
	</item>
		<item>
		<title>Ep48: From Footlights to Fatherhood</title>
		<link>http://lonniebruhn.com/ep48-from-footlights-to-fatherhood/</link>
		<comments>http://lonniebruhn.com/ep48-from-footlights-to-fatherhood/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 18:14:17 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Chris Smith]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[Crystal Kordowski]]></category>
		<category><![CDATA[Footlights]]></category>
		<category><![CDATA[Full time Father]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=864</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>After finally finishing the live recording and DVD shoot at Star Theater, after hell week promoting the night with Chris Smith and after a year and a half preparing for this one special night, it is over.  Truth Hurts is &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>After finally finishing the live recording and DVD shoot at Star Theater, after hell week promoting the night with Chris Smith and after a year and a half preparing for this one special night, it is over.  Truth Hurts is in post-production, the night is in the past, I am no longer dreaming of what will come of the evening but instead trying to hold onto the memories of the evening.  What now though? I’m left wondering where to focus my energy.  I guess for now it will be resting and taking on a new important role as full time father.  My 13 year old boy has come to live with me and now I have to help create his dream, and I thought I had a lot riding on the DVD recording.  My story is just beginning.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="From Foot-lights to fatherhood" src="http://www.examiner.com/images/blog/EXID25748/images/22728a.jpg" width="238" height="320" /></span></p>
<ul>
<li>Tired, emotional, that one moment is in the past, so what is next?</li>
<li>Psoriasis the Sequel</li>
<li>Full time Fatherhood, the role of a lifetime</li>
</ul>
<p>Photo Source:</p>
<p><a href="http://www.examiner.com/images/blog/EXID25748/images/22728a.jpg" target="_blank">http://www.examiner.com/images/blog/EXID25748/images/22728a.jpg </a></p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep48-from-footlights-to-fatherhood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep48.mp3" length="46694162" type="audio/mpeg" />
			<itunes:keywords>Chris Smith,comedians,crying,Crystal Kordowski,Footlights,From The Nook Podcast,Full time Father,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,psoriasis,rants</itunes:keywords>
	<itunes:subtitle>After finally finishing the live recording and DVD shoot at Star Theater, after hell week promoting the night with Chris Smith and after a year and a half preparing for this one special night, it is over.  Truth Hurts is in post-production,</itunes:subtitle>
		<itunes:summary>After finally finishing the live recording and DVD shoot at Star Theater, after hell week promoting the night with Chris Smith and after a year and a half preparing for this one special night, it is over.  Truth Hurts is in post-production, the night is in the past, I am no longer dreaming of what will come of the evening but instead trying to hold onto the memories of the evening.  What now though? I’m left wondering where to focus my energy.  I guess for now it will be resting and taking on a new important role as full time father.  My 13 year old boy has come to live with me and now I have to help create his dream, and I thought I had a lot riding on the DVD recording.  My story is just beginning.

In this episode: 

	Tired, emotional, that one moment is in the past, so what is next?
	Psoriasis the Sequel
	Full time Fatherhood, the role of a lifetime

Photo Source:

http://www.examiner.com/images/blog/EXID25748/images/22728a.jpg 

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>48:31</itunes:duration>
	</item>
		<item>
		<title>Ep47: A very special episode</title>
		<link>http://lonniebruhn.com/ep47-a-very-special-episode/</link>
		<comments>http://lonniebruhn.com/ep47-a-very-special-episode/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 02:22:57 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[A very Special episode]]></category>
		<category><![CDATA[Bromance]]></category>
		<category><![CDATA[Chris Smith]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Duvet Covers]]></category>
		<category><![CDATA[Kickstater]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[Project Truth Hurts]]></category>
		<category><![CDATA[Star Theater]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=848</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Success only comes to those who work hard to reach it, but even then you need help. I would not have been able to accomplish my kickstarter goal without so many people helping me by pledging.  Although this episode has &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Success only comes to those who work hard to reach it, but even then you need help. I would not have been able to accomplish my kickstarter goal without so many people helping me by pledging.  Although this episode has nothing to do with the kickstarter, I am making good on my reward promise by giving a shout out to all those who contributed to the $7 tier.  Trust me though, this episode takes a sharp turn towards broken after the first segment.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Bromance love" src="http://www.brokegirlsguide.com/images/blog/hot-cocoa-mix.jpg" width="260" height="196" /></span></p>
<ul>
<li>A shout out to those who helped me out with Kistarter</li>
<li>
<div>The Duvet cover made me want to destroy a child&#8217;s dream</div>
</li>
<li>I can&#8217;t fight this lovingfeeling</li>
</ul>
<p>Photo Credit: <a title="http://www.brokegirlsguide.com" href="http://www.brokegirlsguide.com" target="_blank">http://www.brokegirlsguide.com</a></p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep47-a-very-special-episode/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep47.mp3" length="42553382" type="audio/mpeg" />
			<itunes:keywords>A very Special episode,Bromance,Chris Smith,comedians,Duvet Covers,From The Nook Podcast,Kickstater,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,Project Truth Hurts,Star Theater</itunes:keywords>
	<itunes:subtitle>Success only comes to those who work hard to reach it, but even then you need help. I would not have been able to accomplish my kickstarter goal without so many people helping me by pledging.  Although this episode has nothing to do with the kickstarter,</itunes:subtitle>
		<itunes:summary>Success only comes to those who work hard to reach it, but even then you need help. I would not have been able to accomplish my kickstarter goal without so many people helping me by pledging.  Although this episode has nothing to do with the kickstarter, I am making good on my reward promise by giving a shout out to all those who contributed to the $7 tier.  Trust me though, this episode takes a sharp turn towards broken after the first segment.

In this episode: 

	A shout out to those who helped me out with Kistarter
	
The Duvet cover made me want to destroy a child&#039;s dream
	I can&#039;t fight this lovingfeeling

Photo Credit: http://www.brokegirlsguide.com

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>44:12</itunes:duration>
	</item>
		<item>
		<title>Ep46: On the other side of something-Part 2</title>
		<link>http://lonniebruhn.com/ep46-on-the-other-side-of-something-part-2/</link>
		<comments>http://lonniebruhn.com/ep46-on-the-other-side-of-something-part-2/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 18:27:32 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Bali]]></category>
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		<guid isPermaLink="false">http://lonniebruhn.com/?p=846</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Every adventure one takes, every journey one travels on always begins with a challenge, or at least it should. The challenge is taking yourself out of your comfort zone and facing your fears. As much as I thought I could &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Every adventure one takes, every journey one travels on always begins with a challenge, or at least it should. The challenge is taking yourself out of your comfort zone and facing your fears. As much as I thought I could imagine what a developing nation would be like for me to experience, it gave me surprises and new stories around every corner. All these memories, I’ll never forget, and I will share these stories all with you in part two of this two part series.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep46: On the other side of something-Part 2" src="https://sphotos-a.xx.fbcdn.net/hphotos-prn1/c91.0.403.403/p403x403/48111_10151555824683619_1693182116_n.jpg" width="403" height="403" /></span></p>
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<p>< ![endif]--><span style="font-size: 11.0pt; line-height: 115%; font-family: 'Calibri','sans-serif'; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Crippled anywhere else would just be cruel</span></li>
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<p>< ![endif]--><span style="font-size: 11.0pt; line-height: 115%; font-family: 'Calibri','sans-serif'; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Hold my Baby, cry why don’t you, and squat down in humbling fear</span></li>
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<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
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Crippled anywhere else would just be cruel<br />
Hold my Baby, cry why don’t you and squat down in humbling fear</span></p>
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			<wfw:commentRss>http://lonniebruhn.com/ep46-on-the-other-side-of-something-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep46.mp3" length="48611559" type="audio/mpeg" />
			<itunes:keywords>Bali,comedians,cripples,Cripples living abroad,From The Nook Podcast,Kickstater,Lonnie Bruhn,On the other side of something,Portland Comedy Podcast,Portland OR,Project Truth Hurts,rants</itunes:keywords>
	<itunes:subtitle>Every adventure one takes, every journey one travels on always begins with a challenge, or at least it should. The challenge is taking yourself out of your comfort zone and facing your fears. As much as I thought I could imagine what a developing natio...</itunes:subtitle>
		<itunes:summary>Every adventure one takes, every journey one travels on always begins with a challenge, or at least it should. The challenge is taking yourself out of your comfort zone and facing your fears. As much as I thought I could imagine what a developing nation would be like for me to experience, it gave me surprises and new stories around every corner. All these memories, I’ll never forget, and I will share these stories all with you in part two of this two part series.

In this episode: 

	Lifting one’s Ego
	Crippled anywhere else would just be cruel
	Hold my Baby, cry why don’t you, and squat down in humbling fear

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald

Lifting one’s Ego
Crippled anywhere else would just be cruel
Hold my Baby, cry why don’t you and squat down in humbling fear</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>50:31</itunes:duration>
	</item>
		<item>
		<title>Ep45: See you on the other side of something</title>
		<link>http://lonniebruhn.com/ep45-see-you-on-the-other-side-of-something/</link>
		<comments>http://lonniebruhn.com/ep45-see-you-on-the-other-side-of-something/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 01:23:31 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Bali]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Kickstater]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[On the other side of something]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[Project Truth Hurts]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[Vacation stress]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=832</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>I did one last episode just before I took my first trip off the North American island we all call America. Preparing for any trip is a stressful time for anyone.  Until you are actually on the road or heading &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>I did one last episode just before I took my first trip off the North American island we all call America. Preparing for any trip is a stressful time for anyone.  Until you are actually on the road or heading to an airport, you most likely will be in a piss-poor mood. Since it is me, I can assure you, I&#8217;ll be twice as bad. In the first episode of two a part series, I’ll talk about the pains of getting ready to go on my first big journey half way around the world.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Squat-Squat Bali Belly" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTYSm8u86ojr7TnCIfaw24MQwNyoeh8sTVixNFE5nwbzVKm3VeI" width="194" height="259" /></span></p>
<ul>
<li>Tripping out on first world problems</li>
<li>Bali bound and the rules of engagement</li>
<li>Squat squat Bali Belly, gonna be a bitch-witch</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Photo Credit:<a href="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTYSm8u86ojr7TnCIfaw24MQwNyoeh8sTVixNFE5nwbzVKm3VeI" target="_blank"> https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTYSm8u86ojr7TnCIfaw24MQwNyoeh8sTVixNFE5nwbzVKm3VeI</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep45-see-you-on-the-other-side-of-something/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep45.mp3" length="48985404" type="audio/mpeg" />
			<itunes:keywords>Bali,comedians,From The Nook Podcast,Kickstater,Lonnie Bruhn,On the other side of something,Portland Comedy Podcast,Portland OR,Project Truth Hurts,rants,Social commentary,Spoken Word</itunes:keywords>
	<itunes:subtitle>I did one last episode just before I took my first trip off the North American island we all call America. Preparing for any trip is a stressful time for anyone.  Until you are actually on the road or heading to an airport,</itunes:subtitle>
		<itunes:summary>I did one last episode just before I took my first trip off the North American island we all call America. Preparing for any trip is a stressful time for anyone.  Until you are actually on the road or heading to an airport, you most likely will be in a piss-poor mood. Since it is me, I can assure you, I&#039;ll be twice as bad. In the first episode of two a part series, I’ll talk about the pains of getting ready to go on my first big journey half way around the world.

In this episode: 

	Tripping out on first world problems
	Bali bound and the rules of engagement
	Squat squat Bali Belly, gonna be a bitch-witch

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Photo Credit: https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTYSm8u86ojr7TnCIfaw24MQwNyoeh8sTVixNFE5nwbzVKm3VeI

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>50:54</itunes:duration>
	</item>
		<item>
		<title>Ep44: Little Lonnie Appleseed</title>
		<link>http://lonniebruhn.com/ep44-little-lonnie-appleseed/</link>
		<comments>http://lonniebruhn.com/ep44-little-lonnie-appleseed/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 20:20:29 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[1969 Schwinn Orange Krate]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Kickstater]]></category>
		<category><![CDATA[Little Lonnie Appleseed]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Orange Peeler]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[Project Truth Hurts]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[tap dancing]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=791</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>In last week’s episode I discussed how socially retarded most people can be. I took it upon myself to really break down the worst examples of society.  Let’s face it though; it wouldn’t be fair if I didn’t put the &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>In last week’s episode I discussed how socially retarded most people can be. I took it upon myself to really break down the worst examples of society.  Let’s face it though; it wouldn’t be fair if I didn’t put the same kind of scrutiny on my own life.  So in today’s podcast, I’ll do just that.  I go back to the beginning, before I was a comedian, before I was confidant with my own identity and tell you stories of my own youthful awkwardness.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="E44: Little Lonnie Appleseed" src="http://tubulocity.com/wp-content/uploads/2011/05/orange-crate-A.jpg" width="345" height="258" /></span></p>
<ul>
<li>Little Lonnie Appleseed</li>
<li>Orange peels, Kenny Rogers and a full grown temper tantrum.</li>
<li>Farewell good friends</li>
</ul>
<p>Photo Credit:<br />
<a href="http://tubulocity.com/wp-content/uploads/2011/05/orange-crate-A.jpg" target="_blank">http://tubulocity.com/wp-content/uploads/2011/05/orange-crate-A.jpg</a></p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep44-little-lonnie-appleseed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep44.mp3" length="40767325" type="audio/mpeg" />
			<itunes:keywords>1969 Schwinn Orange Krate,comedians,From The Nook Podcast,Kickstater,Little Lonnie Appleseed,Lonnie Bruhn,Orange Peeler,Portland Comedy Podcast,Portland OR,Project Truth Hurts,rants,Social commentary</itunes:keywords>
	<itunes:subtitle>In last week’s episode I discussed how socially retarded most people can be. I took it upon myself to really break down the worst examples of society.  Let’s face it though; it wouldn’t be fair if I didn’t put the same kind of scrutiny on my own life.</itunes:subtitle>
		<itunes:summary>In last week’s episode I discussed how socially retarded most people can be. I took it upon myself to really break down the worst examples of society.  Let’s face it though; it wouldn’t be fair if I didn’t put the same kind of scrutiny on my own life.  So in today’s podcast, I’ll do just that.  I go back to the beginning, before I was a comedian, before I was confidant with my own identity and tell you stories of my own youthful awkwardness.

In this episode: 

	Little Lonnie Appleseed
	Orange peels, Kenny Rogers and a full grown temper tantrum.
	Farewell good friends

Photo Credit:
http://tubulocity.com/wp-content/uploads/2011/05/orange-crate-A.jpg

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>42:21</itunes:duration>
	</item>
		<item>
		<title>Ep:43 Social studies</title>
		<link>http://lonniebruhn.com/ep43-social-studies/</link>
		<comments>http://lonniebruhn.com/ep43-social-studies/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 21:45:13 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Big and Loud Podcast]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[hipsters]]></category>
		<category><![CDATA[Kickstater]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[Project Truth Hurts]]></category>
		<category><![CDATA[Social Studies]]></category>
		<category><![CDATA[zombie]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=787</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>On March 27<sup>th</sup> at the Star Theater in Portland, Oregon, I will be recording my new DVD “Truth Hurts” but that isn’t what this episode is about. It’s also not about my new Kickstarter project I’d like you all &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>On March 27<sup>th</sup> at the Star Theater in Portland, Oregon, I will be recording my new DVD “Truth Hurts” but that isn’t what this episode is about. It’s also not about my new Kickstarter project I’d like you all to go and take a look at. Sure, yes I am recording a new DVD and the project over at Kickerstarter is helping me fund it, but this episode has nothing to do with that at all.</p>
<p>I devoted this cast to the observation of the awkward situations we sometimes don’t realize we put ourselves in. It is about the study of our social failings.</p>
<p>Check out my kickstarter Project here:<a title="Project Truth Hurts" href="http://www.kickstarter.com/projects/2046694635/project-truth-hurts-a-dvd-in-the-making?ref=home_location" target="_blank"> http://www.kickstarter.com/projects/2046694635/project-truth-hurts-a-dvd-in-the-making?ref=home_location</a></p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Social studies" src="http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg" width="280" height="374" /></span></p>
<ul>
<li>Off yourself a bridge</li>
<li>Thailand boy/girls, Don&#8217;t be that guy</li>
<li>Hipster or Zombie</li>
</ul>
<p>Photo Source: <a title="http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg" href="http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg" target="_blank">http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg</a></p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep43-social-studies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep43.mp3" length="35836729" type="audio/mpeg" />
			<itunes:keywords>Big and Loud Podcast,comedians,From The Nook Podcast,hipsters,Kickstater,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,Project Truth Hurts,Social Studies,zombie</itunes:keywords>
	<itunes:subtitle>On March 27th at the Star Theater in Portland, Oregon, I will be recording my new DVD “Truth Hurts” but that isn’t what this episode is about. It’s also not about my new Kickstarter project I’d like you all to go and take a look at. Sure,</itunes:subtitle>
		<itunes:summary>On March 27th at the Star Theater in Portland, Oregon, I will be recording my new DVD “Truth Hurts” but that isn’t what this episode is about. It’s also not about my new Kickstarter project I’d like you all to go and take a look at. Sure, yes I am recording a new DVD and the project over at Kickerstarter is helping me fund it, but this episode has nothing to do with that at all.

I devoted this cast to the observation of the awkward situations we sometimes don’t realize we put ourselves in. It is about the study of our social failings.

Check out my kickstarter Project here: http://www.kickstarter.com/projects/2046694635/project-truth-hurts-a-dvd-in-the-making?ref=home_location

In this episode: 

	Off yourself a bridge
	Thailand boy/girls, Don&#039;t be that guy
	Hipster or Zombie

Photo Source: http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>37:12</itunes:duration>
	</item>
		<item>
		<title>ep42: B.I.R.D. is the word</title>
		<link>http://lonniebruhn.com/ep42-b-i-r-d-is-the-word/</link>
		<comments>http://lonniebruhn.com/ep42-b-i-r-d-is-the-word/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 03:57:26 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[B.I.R.D. Disorder]]></category>
		<category><![CDATA[body integrity identity disorder]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[cutting off your limbs]]></category>
		<category><![CDATA[daytime soap operas]]></category>
		<category><![CDATA[gun control]]></category>
		<category><![CDATA[Guns]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[wanting to amputate a limb]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=781</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>People get sick and then they deal with it, or at least normal people do. Take last week for instance. I might have been pushing myself a little too hard and my body said, “You know what dude, you are &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>People get sick and then they deal with it, or at least normal people do. Take last week for instance. I might have been pushing myself a little too hard and my body said, “You know what dude, you are going to rest because I’m making you.” So I got sick and needed to rest. However, when one takes an extended rest they sometimes have too much time on their hands. When that happens, well, let’s just say it has the making for a great episode of a podcast.</p>
<p>&nbsp;</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="ep42: B.I.R.D. is the word" src="http://www.graphics99.com/wp-content/uploads/2012/07/funny-birds-08.jpg" width="273" height="203" /></span></p>
<ul>
<li>quick get inside me, I have a fat liver</li>
<li>Guns make people who hate, lazy</li>
<li>B.I.R.D. is the word</li>
</ul>
<p>Image source:  <a href="http://www.graphics99.com/wp-content/uploads/2012/07/funny-birds-08.jpg" target="_blank">http://www.graphics99.com/wp-content/uploads/2012/07/funny-birds-08.jpg</a></p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep42-b-i-r-d-is-the-word/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep42.mp3" length="41941609" type="audio/mpeg" />
			<itunes:keywords>Arts and Entertainment,B.I.R.D. Disorder,body integrity identity disorder,comedians,Culture,cutting off your limbs,daytime soap operas,From The Nook Podcast,gun control,Guns,Lonnie Bruhn,Portland Comedy Podcast</itunes:keywords>
	<itunes:subtitle>People get sick and then they deal with it, or at least normal people do. Take last week for instance. I might have been pushing myself a little too hard and my body said, “You know what dude, you are going to rest because I’m making you.</itunes:subtitle>
		<itunes:summary>People get sick and then they deal with it, or at least normal people do. Take last week for instance. I might have been pushing myself a little too hard and my body said, “You know what dude, you are going to rest because I’m making you.” So I got sick and needed to rest. However, when one takes an extended rest they sometimes have too much time on their hands. When that happens, well, let’s just say it has the making for a great episode of a podcast.

 

In this episode: 

	quick get inside me, I have a fat liver
	Guns make people who hate, lazy
	B.I.R.D. is the word

Image source:  http://www.graphics99.com/wp-content/uploads/2012/07/funny-birds-08.jpg

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>43:34</itunes:duration>
	</item>
		<item>
		<title>ep41: My personal drudgery</title>
		<link>http://lonniebruhn.com/ep41-my-personal-drudgery/</link>
		<comments>http://lonniebruhn.com/ep41-my-personal-drudgery/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 19:02:26 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Anarchy]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Drudgery]]></category>
		<category><![CDATA[Jiffy Lube]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Self Journey]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=774</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>The thing about one’s life is while on our journey we will most certainly take turns for the best and the worst.  We will have our highs and our lows. The thing about having your own podcast, or at least &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>The thing about one’s life is while on our journey we will most certainly take turns for the best and the worst.  We will have our highs and our lows. The thing about having your own podcast, or at least one like mine, my listeners have the unfortunate luck to hear me go through these darker turns into the face of self-doubt and personal drudgery.  Is this an awakening? Does this road I am traveling take us to a place of glory or instead do I take you all to an empty space where you witness only carnage? Maybe it’s both but you’ll need to walk the same road to find out the answer.</p>
<p><span style="color: #ffcc00;">In this episode: </span></p>
<ul>
<li>luetooth technology and the ears of wisdom</li>
<li>Obeying our laws or otherwise it’s just anarchy</li>
<li>Jiffy can lube me</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Image source: <a href="http://hatefactoryusa.blogspot.com/2008_12_01_archive.html" target="_blank">http://hatefactoryusa.blogspot.com/2008_12_01_archive.html</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep41-my-personal-drudgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep41.mp3" length="43286862" type="audio/mpeg" />
			<itunes:keywords>Anarchy,Arts and Entertainment,comedians,Culture,Drudgery,From The Nook Podcast,Jiffy Lube,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants,Self Journey</itunes:keywords>
	<itunes:subtitle>The thing about one’s life is while on our journey we will most certainly take turns for the best and the worst.  We will have our highs and our lows. The thing about having your own podcast, or at least one like mine,</itunes:subtitle>
		<itunes:summary>The thing about one’s life is while on our journey we will most certainly take turns for the best and the worst.  We will have our highs and our lows. The thing about having your own podcast, or at least one like mine, my listeners have the unfortunate luck to hear me go through these darker turns into the face of self-doubt and personal drudgery.  Is this an awakening? Does this road I am traveling take us to a place of glory or instead do I take you all to an empty space where you witness only carnage? Maybe it’s both but you’ll need to walk the same road to find out the answer.

In this episode: 

	luetooth technology and the ears of wisdom
	Obeying our laws or otherwise it’s just anarchy
	Jiffy can lube me

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Image source: http://hatefactoryusa.blogspot.com/2008_12_01_archive.html

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>44:58</itunes:duration>
	</item>
	</channel>
</rss>
