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	<title>From The Nook Podcast </title>
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	<description>(Formally The Speakeasy Podcast) The man you have come to love and enjoy on stage is now getting behind the mic off stage to bring you a more intimate perspective on his rant styled social commentary and his day to day thoughts. These audible ramblings may not always make it into his act, but that doesn't mean it isn't going to be a hilarious journey. Join Lonnie Bruhn as he shares what it is really like to think like a stand-up comic from behind the curtain and away from  the lime lights.</description>
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	<itunes:summary>The man you have come to love and enjoy on stage is now getting behind the mic off stage to bring you a more intimate perspective on his rant styled social commentary and his day to day thoughts. These audible ramblings may not always make it into his act, but that doesn&#039;t mean it isn&#039;t going to be a hilarious journey. Join Lonnie Bruhn as he shares what it is really like to think like a stand-up comic from behind the curtain and away from  the lime lights.</itunes:summary>
	<itunes:author>Lonnie Bruhn</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
	<itunes:image href="http://www.lonniebruhn.com/Itunes%20Album%20Cover.jpg" />
	<itunes:owner>
		<itunes:name>Lonnie Bruhn</itunes:name>
		<itunes:email>lonniebruhn@gmail.com</itunes:email>
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	<managingEditor>lonniebruhn@gmail.com (Lonnie Bruhn)</managingEditor>
	<copyright>&#xA9; 2012-2014 From The Nook Podcast</copyright>
	<itunes:subtitle>This Material Is Rated The Truth</itunes:subtitle>
	<itunes:keywords>From The Nook, Lonnie Bruhn, Portland OR, Comedian, Comedy Podcast, social commentary Podcasts, explicit, disabilities, disabled comedians, cerebral palsy, Doug Stanhope, Louis ck</itunes:keywords>
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		<rawvoice:location>Portland, OR</rawvoice:location>
		<rawvoice:frequency>Weekly</rawvoice:frequency>
		<item>
		<title>Ep52: Politics as unusual</title>
		<link>http://lonniebruhn.com/ep52-politics-as-unusual/</link>
		<comments>http://lonniebruhn.com/ep52-politics-as-unusual/#comments</comments>
		<pubDate>Tue, 21 May 2013 01:51:36 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Ep52: Politics as unusual]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Low level politics]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland fluoridation]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Storyteller]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[Urban farming]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=914</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>There are all types of people who influence us in one way or another.  It is sort of my job to observe them and try to understand them.  In most cases, they are harmless, and in other cases, it doesn’t &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>There are all types of people who influence us in one way or another.  It is sort of my job to observe them and try to understand them.  In most cases, they are harmless, and in other cases, it doesn’t take long for us to gather enough intelligence to see that they are completely out of their mind. In this episode I talk about a few things I noticed over the weekend.  Like for instance the way people behave in low level politics. Another example of urban farming and the kind of entertainment one should expect at a celebration of life event.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep52: Politics as unusual " src="http://assets.inhabitat.com/wp-content/blogs.dir/1/files/2011/06/Farm-Commute-537x336.gif" width="243" height="151" /></span></p>
<ul>
<li>Politics as unusual</li>
<li>My personal nightmare in urban farming</li>
<li>Putting the fun back funerals</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
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			<itunes:keywords>comedians,Ep52: Politics as unusual,From The Nook Podcast,Lonnie Bruhn,Low level politics,Portland Comedy Podcast,Portland fluoridation,Portland OR,rants,Social commentary,Spoken Word,Storyteller</itunes:keywords>
	<itunes:subtitle>There are all types of people who influence us in one way or another.  It is sort of my job to observe them and try to understand them.  In most cases, they are harmless, and in other cases, it doesn’t take long for us to gather enough intelligence to ...</itunes:subtitle>
		<itunes:summary>There are all types of people who influence us in one way or another.  It is sort of my job to observe them and try to understand them.  In most cases, they are harmless, and in other cases, it doesn’t take long for us to gather enough intelligence to see that they are completely out of their mind. In this episode I talk about a few things I noticed over the weekend.  Like for instance the way people behave in low level politics. Another example of urban farming and the kind of entertainment one should expect at a celebration of life event.

In this episode: 

	Politics as unusual
	My personal nightmare in urban farming
	Putting the fun back funerals

 

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>44:31</itunes:duration>
	</item>
		<item>
		<title>Ep51: Area 51</title>
		<link>http://lonniebruhn.com/ep51-area-51/</link>
		<comments>http://lonniebruhn.com/ep51-area-51/#comments</comments>
		<pubDate>Wed, 15 May 2013 21:23:10 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Area 51]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[fat people]]></category>
		<category><![CDATA[James Inman]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[stink]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=909</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Area 51 is a mysterious warehouse of memories I decided to forcefully take you, my avid listeners to.  A place you didn’t ask to be taken, but do I care? No, instead, I ignore all social cues and take you &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Area 51 is a mysterious warehouse of memories I decided to forcefully take you, my avid listeners to.  A place you didn’t ask to be taken, but do I care? No, instead, I ignore all social cues and take you on a journey to my past whether you wanted to go or not. I’m not sure why I felt the need to do a” best of” the last 50 episodes. I guess this is how I repay my loyal fans, by making you listen to this crap again.  What I learned was going back and researching what I thought might be better moments in my podcast career, our in fact, terribly awkward clips that should not have ever aired more than once.  Hell, I’m not sure why they aired at all. I hope you enjoy this episode because I’ll never do another “best of” in the future. Lesson learned</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep51: Area 51" src="http://bizgovsoc6.files.wordpress.com/2013/03/welcome-to-area-51.jpg" width="300" height="196" /></span></p>
<ul>
<li>The errors of my ways</li>
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<p>< ![endif]-->Ooh La La, I few good rants</li>
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<p>< ![endif]-->Skitty Skitty Sketcher Skits</li>
<li>The early days</li>
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<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
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			<wfw:commentRss>http://lonniebruhn.com/ep51-area-51/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep51.mp3" length="44651963" type="audio/mpeg" />
			<itunes:keywords>Area 51,comedians,fat people,From The Nook Podcast,James Inman,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants,Social commentary,Spoken Word,stink</itunes:keywords>
	<itunes:subtitle>Area 51 is a mysterious warehouse of memories I decided to forcefully take you, my avid listeners to.  A place you didn’t ask to be taken, but do I care? No, instead, I ignore all social cues and take you on a journey to my past whether you wanted to g...</itunes:subtitle>
		<itunes:summary>Area 51 is a mysterious warehouse of memories I decided to forcefully take you, my avid listeners to.  A place you didn’t ask to be taken, but do I care? No, instead, I ignore all social cues and take you on a journey to my past whether you wanted to go or not. I’m not sure why I felt the need to do a” best of” the last 50 episodes. I guess this is how I repay my loyal fans, by making you listen to this crap again.  What I learned was going back and researching what I thought might be better moments in my podcast career, our in fact, terribly awkward clips that should not have ever aired more than once.  Hell, I’m not sure why they aired at all. I hope you enjoy this episode because I’ll never do another “best of” in the future. Lesson learned

In this episode: 

	The errors of my ways
	Ooh La La, I few good rants
	Skitty Skitty Sketcher Skits
	The early days

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:01:51</itunes:duration>
	</item>
		<item>
		<title>Ep50: Am I a hack?</title>
		<link>http://lonniebruhn.com/ep50-am-i-a-hack/</link>
		<comments>http://lonniebruhn.com/ep50-am-i-a-hack/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 23:56:06 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Am I a hack]]></category>
		<category><![CDATA[Cape Fear Comedy Festival]]></category>
		<category><![CDATA[Catches Comedian]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Gabe Dinger]]></category>
		<category><![CDATA[hacks]]></category>
		<category><![CDATA[Howie Mandel]]></category>
		<category><![CDATA[lifting material]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=893</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Ep50 was supposed to be an epic milestone of my podcast; I was even going to have it be a best of the last 50.  However, something came up over the last few weeks that needed to be addressed; something &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Ep50 was supposed to be an epic milestone of my podcast; I was even going to have it be a best of the last 50.  However, something came up over the last few weeks that needed to be addressed; something truly important to all comedians with any amount of respect and love for the craft. Gabe Dinger, a Portland favorite, a brilliant writer and a comedian I have an unbelievable amount of respect in has a premise and joke in his act that he wrote. I also wrote something very similar. It was never intentional on my part to perform a piece almost word for word, nor was I aware we had the same idea until we discussed it. This episode is a no thrills episode where I sincerely apologize to Gabe and explain the entire story from my perspective. I also decided to take this moment to really discuss the topic of lifting material.  Their is a blurry line between a real comedic thief and when a comedian truly isn’t stealing intentionally and this issue is a sore spot for all of us in the business. Every comedian and lover of comedy should take the time to listen to this very special episode and then keep the dialog going.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep50: Am I a hack?" src="http://gdinger.files.wordpress.com/2011/10/170203_1777009342474_1156570614_32070454_4085686_o.jpg" width="236" height="156" /></span></p>
<ul>
<li>Crossing the blurry line</li>
<li>Pointing fingers and labeling comedians</li>
<li>Sincerely, I am sorry</li>
</ul>
<p>Lonald</p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep50-am-i-a-hack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep50.mp3" length="52294883" type="audio/mpeg" />
			<itunes:keywords>Am I a hack,Cape Fear Comedy Festival,Catches Comedian,comedians,From The Nook Podcast,Gabe Dinger,hacks,Howie Mandel,lifting material,Lonnie Bruhn,Portland Comedy Podcast,Portland OR</itunes:keywords>
	<itunes:subtitle>Ep50 was supposed to be an epic milestone of my podcast; I was even going to have it be a best of the last 50.  However, something came up over the last few weeks that needed to be addressed; something truly important to all comedians with any amount o...</itunes:subtitle>
		<itunes:summary>Ep50 was supposed to be an epic milestone of my podcast; I was even going to have it be a best of the last 50.  However, something came up over the last few weeks that needed to be addressed; something truly important to all comedians with any amount of respect and love for the craft. Gabe Dinger, a Portland favorite, a brilliant writer and a comedian I have an unbelievable amount of respect in has a premise and joke in his act that he wrote. I also wrote something very similar. It was never intentional on my part to perform a piece almost word for word, nor was I aware we had the same idea until we discussed it. This episode is a no thrills episode where I sincerely apologize to Gabe and explain the entire story from my perspective. I also decided to take this moment to really discuss the topic of lifting material.  Their is a blurry line between a real comedic thief and when a comedian truly isn’t stealing intentionally and this issue is a sore spot for all of us in the business. Every comedian and lover of comedy should take the time to listen to this very special episode and then keep the dialog going.

In this episode: 

	Crossing the blurry line
	Pointing fingers and labeling comedians
	Sincerely, I am sorry

Lonald

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>54:21</itunes:duration>
	</item>
		<item>
		<title>Ep49: Home Alone At Last!</title>
		<link>http://lonniebruhn.com/ep49-home-alone-at-last/</link>
		<comments>http://lonniebruhn.com/ep49-home-alone-at-last/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 17:33:19 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Big and Loud Podcast]]></category>
		<category><![CDATA[Bridgetown Comedy Festival]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Don Frost]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[Home Alone]]></category>
		<category><![CDATA[How to be a good Dad]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=889</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>What I have come to realize is being a full time father takes patience, and every minute of spare time away from living a life of fun. Even sex needs to be kept on the down low now.  However, for &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>What I have come to realize is being a full time father takes patience, and every minute of spare time away from living a life of fun. Even sex needs to be kept on the down low now.  However, for brief hour, I had the house to myself-and what did I do with my time?  I fulfilled my obligation to you and recorded episode 49. I have to hand it to you mothers, you keep it together… and me, not so much.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Home Alone at Last!" src="http://i3.ytimg.com/sh/2w16LdYaEO0/showposter.jpg?v=506a1e24http://" width="300" height="300" /></span></p>
<ul>
<li>Being hired for the head coach decision</li>
<li>Puff The Magic Dragon</li>
<li>His favorite number</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep49-home-alone-at-last/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep49.mp3" length="47061137" type="audio/mpeg" />
			<itunes:keywords>Big and Loud Podcast,Bridgetown Comedy Festival,comedians,Don Frost,fatherhood,From The Nook Podcast,Home Alone,How to be a good Dad,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants</itunes:keywords>
	<itunes:subtitle>What I have come to realize is being a full time father takes patience, and every minute of spare time away from living a life of fun. Even sex needs to be kept on the down low now.  However, for brief hour,</itunes:subtitle>
		<itunes:summary>What I have come to realize is being a full time father takes patience, and every minute of spare time away from living a life of fun. Even sex needs to be kept on the down low now.  However, for brief hour, I had the house to myself-and what did I do with my time?  I fulfilled my obligation to you and recorded episode 49. I have to hand it to you mothers, you keep it together… and me, not so much.

In this episode: 

	Being hired for the head coach decision
	Puff The Magic Dragon
	His favorite number

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>48:54</itunes:duration>
	</item>
		<item>
		<title>Ep48: From Footlights to Fatherhood</title>
		<link>http://lonniebruhn.com/ep48-from-footlights-to-fatherhood/</link>
		<comments>http://lonniebruhn.com/ep48-from-footlights-to-fatherhood/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 18:14:17 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Chris Smith]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[Crystal Kordowski]]></category>
		<category><![CDATA[Footlights]]></category>
		<category><![CDATA[Full time Father]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=864</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>After finally finishing the live recording and DVD shoot at Star Theater, after hell week promoting the night with Chris Smith and after a year and a half preparing for this one special night, it is over.  Truth Hurts is &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>After finally finishing the live recording and DVD shoot at Star Theater, after hell week promoting the night with Chris Smith and after a year and a half preparing for this one special night, it is over.  Truth Hurts is in post-production, the night is in the past, I am no longer dreaming of what will come of the evening but instead trying to hold onto the memories of the evening.  What now though? I’m left wondering where to focus my energy.  I guess for now it will be resting and taking on a new important role as full time father.  My 13 year old boy has come to live with me and now I have to help create his dream, and I thought I had a lot riding on the DVD recording.  My story is just beginning.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="From Foot-lights to fatherhood" src="http://www.examiner.com/images/blog/EXID25748/images/22728a.jpg" width="238" height="320" /></span></p>
<ul>
<li>Tired, emotional, that one moment is in the past, so what is next?</li>
<li>Psoriasis the Sequel</li>
<li>Full time Fatherhood, the role of a lifetime</li>
</ul>
<p>Photo Source:</p>
<p><a href="http://www.examiner.com/images/blog/EXID25748/images/22728a.jpg" target="_blank">http://www.examiner.com/images/blog/EXID25748/images/22728a.jpg </a></p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep48-from-footlights-to-fatherhood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep48.mp3" length="46694162" type="audio/mpeg" />
			<itunes:keywords>Chris Smith,comedians,crying,Crystal Kordowski,Footlights,From The Nook Podcast,Full time Father,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,psoriasis,rants</itunes:keywords>
	<itunes:subtitle>After finally finishing the live recording and DVD shoot at Star Theater, after hell week promoting the night with Chris Smith and after a year and a half preparing for this one special night, it is over.  Truth Hurts is in post-production,</itunes:subtitle>
		<itunes:summary>After finally finishing the live recording and DVD shoot at Star Theater, after hell week promoting the night with Chris Smith and after a year and a half preparing for this one special night, it is over.  Truth Hurts is in post-production, the night is in the past, I am no longer dreaming of what will come of the evening but instead trying to hold onto the memories of the evening.  What now though? I’m left wondering where to focus my energy.  I guess for now it will be resting and taking on a new important role as full time father.  My 13 year old boy has come to live with me and now I have to help create his dream, and I thought I had a lot riding on the DVD recording.  My story is just beginning.

In this episode: 

	Tired, emotional, that one moment is in the past, so what is next?
	Psoriasis the Sequel
	Full time Fatherhood, the role of a lifetime

Photo Source:

http://www.examiner.com/images/blog/EXID25748/images/22728a.jpg 

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>48:31</itunes:duration>
	</item>
		<item>
		<title>Ep47: A very special episode</title>
		<link>http://lonniebruhn.com/ep47-a-very-special-episode/</link>
		<comments>http://lonniebruhn.com/ep47-a-very-special-episode/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 02:22:57 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[A very Special episode]]></category>
		<category><![CDATA[Bromance]]></category>
		<category><![CDATA[Chris Smith]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Duvet Covers]]></category>
		<category><![CDATA[Kickstater]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[Project Truth Hurts]]></category>
		<category><![CDATA[Star Theater]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=848</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Success only comes to those who work hard to reach it, but even then you need help. I would not have been able to accomplish my kickstarter goal without so many people helping me by pledging.  Although this episode has &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Success only comes to those who work hard to reach it, but even then you need help. I would not have been able to accomplish my kickstarter goal without so many people helping me by pledging.  Although this episode has nothing to do with the kickstarter, I am making good on my reward promise by giving a shout out to all those who contributed to the $7 tier.  Trust me though, this episode takes a sharp turn towards broken after the first segment.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Bromance love" src="http://www.brokegirlsguide.com/images/blog/hot-cocoa-mix.jpg" width="260" height="196" /></span></p>
<ul>
<li>A shout out to those who helped me out with Kistarter</li>
<li>
<div>The Duvet cover made me want to destroy a child&#8217;s dream</div>
</li>
<li>I can&#8217;t fight this lovingfeeling</li>
</ul>
<p>Photo Credit: <a title="http://www.brokegirlsguide.com" href="http://www.brokegirlsguide.com" target="_blank">http://www.brokegirlsguide.com</a></p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep47-a-very-special-episode/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep47.mp3" length="42553382" type="audio/mpeg" />
			<itunes:keywords>A very Special episode,Bromance,Chris Smith,comedians,Duvet Covers,From The Nook Podcast,Kickstater,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,Project Truth Hurts,Star Theater</itunes:keywords>
	<itunes:subtitle>Success only comes to those who work hard to reach it, but even then you need help. I would not have been able to accomplish my kickstarter goal without so many people helping me by pledging.  Although this episode has nothing to do with the kickstarter,</itunes:subtitle>
		<itunes:summary>Success only comes to those who work hard to reach it, but even then you need help. I would not have been able to accomplish my kickstarter goal without so many people helping me by pledging.  Although this episode has nothing to do with the kickstarter, I am making good on my reward promise by giving a shout out to all those who contributed to the $7 tier.  Trust me though, this episode takes a sharp turn towards broken after the first segment.

In this episode: 

	A shout out to those who helped me out with Kistarter
	
The Duvet cover made me want to destroy a child&#039;s dream
	I can&#039;t fight this lovingfeeling

Photo Credit: http://www.brokegirlsguide.com

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>44:12</itunes:duration>
	</item>
		<item>
		<title>Ep46: On the other side of something-Part 2</title>
		<link>http://lonniebruhn.com/ep46-on-the-other-side-of-something-part-2/</link>
		<comments>http://lonniebruhn.com/ep46-on-the-other-side-of-something-part-2/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 18:27:32 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Bali]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[cripples]]></category>
		<category><![CDATA[Cripples living abroad]]></category>
		<category><![CDATA[Kickstater]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[On the other side of something]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[Project Truth Hurts]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[squat bathrooms]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=846</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Every adventure one takes, every journey one travels on always begins with a challenge, or at least it should. The challenge is taking yourself out of your comfort zone and facing your fears. As much as I thought I could &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>Every adventure one takes, every journey one travels on always begins with a challenge, or at least it should. The challenge is taking yourself out of your comfort zone and facing your fears. As much as I thought I could imagine what a developing nation would be like for me to experience, it gave me surprises and new stories around every corner. All these memories, I’ll never forget, and I will share these stories all with you in part two of this two part series.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Ep46: On the other side of something-Part 2" src="https://sphotos-a.xx.fbcdn.net/hphotos-prn1/c91.0.403.403/p403x403/48111_10151555824683619_1693182116_n.jpg" width="403" height="403" /></span></p>
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<p>< ![endif]--><span style="font-size: 11.0pt; line-height: 115%; font-family: 'Calibri','sans-serif'; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Crippled anywhere else would just be cruel</span></li>
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<p>< ![endif]--><span style="font-size: 11.0pt; line-height: 115%; font-family: 'Calibri','sans-serif'; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Hold my Baby, cry why don’t you, and squat down in humbling fear</span></li>
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<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
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Crippled anywhere else would just be cruel<br />
Hold my Baby, cry why don’t you and squat down in humbling fear</span></p>
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			<wfw:commentRss>http://lonniebruhn.com/ep46-on-the-other-side-of-something-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep46.mp3" length="48611559" type="audio/mpeg" />
			<itunes:keywords>Bali,comedians,cripples,Cripples living abroad,From The Nook Podcast,Kickstater,Lonnie Bruhn,On the other side of something,Portland Comedy Podcast,Portland OR,Project Truth Hurts,rants</itunes:keywords>
	<itunes:subtitle>Every adventure one takes, every journey one travels on always begins with a challenge, or at least it should. The challenge is taking yourself out of your comfort zone and facing your fears. As much as I thought I could imagine what a developing natio...</itunes:subtitle>
		<itunes:summary>Every adventure one takes, every journey one travels on always begins with a challenge, or at least it should. The challenge is taking yourself out of your comfort zone and facing your fears. As much as I thought I could imagine what a developing nation would be like for me to experience, it gave me surprises and new stories around every corner. All these memories, I’ll never forget, and I will share these stories all with you in part two of this two part series.

In this episode: 

	Lifting one’s Ego
	Crippled anywhere else would just be cruel
	Hold my Baby, cry why don’t you, and squat down in humbling fear

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald

Lifting one’s Ego
Crippled anywhere else would just be cruel
Hold my Baby, cry why don’t you and squat down in humbling fear</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>50:31</itunes:duration>
	</item>
		<item>
		<title>Ep45: See you on the other side of something</title>
		<link>http://lonniebruhn.com/ep45-see-you-on-the-other-side-of-something/</link>
		<comments>http://lonniebruhn.com/ep45-see-you-on-the-other-side-of-something/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 01:23:31 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Bali]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Kickstater]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[On the other side of something]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[Project Truth Hurts]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[Vacation stress]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=832</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>I did one last episode just before I took my first trip off the North American island we all call America. Preparing for any trip is a stressful time for anyone.  Until you are actually on the road or heading &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>I did one last episode just before I took my first trip off the North American island we all call America. Preparing for any trip is a stressful time for anyone.  Until you are actually on the road or heading to an airport, you most likely will be in a piss-poor mood. Since it is me, I can assure you, I&#8217;ll be twice as bad. In the first episode of two a part series, I’ll talk about the pains of getting ready to go on my first big journey half way around the world.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Squat-Squat Bali Belly" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTYSm8u86ojr7TnCIfaw24MQwNyoeh8sTVixNFE5nwbzVKm3VeI" width="194" height="259" /></span></p>
<ul>
<li>Tripping out on first world problems</li>
<li>Bali bound and the rules of engagement</li>
<li>Squat squat Bali Belly, gonna be a bitch-witch</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Photo Credit:<a href="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTYSm8u86ojr7TnCIfaw24MQwNyoeh8sTVixNFE5nwbzVKm3VeI" target="_blank"> https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTYSm8u86ojr7TnCIfaw24MQwNyoeh8sTVixNFE5nwbzVKm3VeI</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep45-see-you-on-the-other-side-of-something/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep45.mp3" length="48985404" type="audio/mpeg" />
			<itunes:keywords>Bali,comedians,From The Nook Podcast,Kickstater,Lonnie Bruhn,On the other side of something,Portland Comedy Podcast,Portland OR,Project Truth Hurts,rants,Social commentary,Spoken Word</itunes:keywords>
	<itunes:subtitle>I did one last episode just before I took my first trip off the North American island we all call America. Preparing for any trip is a stressful time for anyone.  Until you are actually on the road or heading to an airport,</itunes:subtitle>
		<itunes:summary>I did one last episode just before I took my first trip off the North American island we all call America. Preparing for any trip is a stressful time for anyone.  Until you are actually on the road or heading to an airport, you most likely will be in a piss-poor mood. Since it is me, I can assure you, I&#039;ll be twice as bad. In the first episode of two a part series, I’ll talk about the pains of getting ready to go on my first big journey half way around the world.

In this episode: 

	Tripping out on first world problems
	Bali bound and the rules of engagement
	Squat squat Bali Belly, gonna be a bitch-witch

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Photo Credit: https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTYSm8u86ojr7TnCIfaw24MQwNyoeh8sTVixNFE5nwbzVKm3VeI

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>50:54</itunes:duration>
	</item>
		<item>
		<title>Ep44: Little Lonnie Appleseed</title>
		<link>http://lonniebruhn.com/ep44-little-lonnie-appleseed/</link>
		<comments>http://lonniebruhn.com/ep44-little-lonnie-appleseed/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 20:20:29 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[1969 Schwinn Orange Krate]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Kickstater]]></category>
		<category><![CDATA[Little Lonnie Appleseed]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Orange Peeler]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[Project Truth Hurts]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[tap dancing]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=791</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>In last week’s episode I discussed how socially retarded most people can be. I took it upon myself to really break down the worst examples of society.  Let’s face it though; it wouldn’t be fair if I didn’t put the &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>In last week’s episode I discussed how socially retarded most people can be. I took it upon myself to really break down the worst examples of society.  Let’s face it though; it wouldn’t be fair if I didn’t put the same kind of scrutiny on my own life.  So in today’s podcast, I’ll do just that.  I go back to the beginning, before I was a comedian, before I was confidant with my own identity and tell you stories of my own youthful awkwardness.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="E44: Little Lonnie Appleseed" src="http://tubulocity.com/wp-content/uploads/2011/05/orange-crate-A.jpg" width="345" height="258" /></span></p>
<ul>
<li>Little Lonnie Appleseed</li>
<li>Orange peels, Kenny Rogers and a full grown temper tantrum.</li>
<li>Farewell good friends</li>
</ul>
<p>Photo Credit:<br />
<a href="http://tubulocity.com/wp-content/uploads/2011/05/orange-crate-A.jpg" target="_blank">http://tubulocity.com/wp-content/uploads/2011/05/orange-crate-A.jpg</a></p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep44-little-lonnie-appleseed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep44.mp3" length="40767325" type="audio/mpeg" />
			<itunes:keywords>1969 Schwinn Orange Krate,comedians,From The Nook Podcast,Kickstater,Little Lonnie Appleseed,Lonnie Bruhn,Orange Peeler,Portland Comedy Podcast,Portland OR,Project Truth Hurts,rants,Social commentary</itunes:keywords>
	<itunes:subtitle>In last week’s episode I discussed how socially retarded most people can be. I took it upon myself to really break down the worst examples of society.  Let’s face it though; it wouldn’t be fair if I didn’t put the same kind of scrutiny on my own life.</itunes:subtitle>
		<itunes:summary>In last week’s episode I discussed how socially retarded most people can be. I took it upon myself to really break down the worst examples of society.  Let’s face it though; it wouldn’t be fair if I didn’t put the same kind of scrutiny on my own life.  So in today’s podcast, I’ll do just that.  I go back to the beginning, before I was a comedian, before I was confidant with my own identity and tell you stories of my own youthful awkwardness.

In this episode: 

	Little Lonnie Appleseed
	Orange peels, Kenny Rogers and a full grown temper tantrum.
	Farewell good friends

Photo Credit:
http://tubulocity.com/wp-content/uploads/2011/05/orange-crate-A.jpg

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>42:21</itunes:duration>
	</item>
		<item>
		<title>Ep:43 Social studies</title>
		<link>http://lonniebruhn.com/ep43-social-studies/</link>
		<comments>http://lonniebruhn.com/ep43-social-studies/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 21:45:13 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Big and Loud Podcast]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[hipsters]]></category>
		<category><![CDATA[Kickstater]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[Project Truth Hurts]]></category>
		<category><![CDATA[Social Studies]]></category>
		<category><![CDATA[zombie]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=787</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>On March 27<sup>th</sup> at the Star Theater in Portland, Oregon, I will be recording my new DVD “Truth Hurts” but that isn’t what this episode is about. It’s also not about my new Kickstarter project I’d like you all &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>On March 27<sup>th</sup> at the Star Theater in Portland, Oregon, I will be recording my new DVD “Truth Hurts” but that isn’t what this episode is about. It’s also not about my new Kickstarter project I’d like you all to go and take a look at. Sure, yes I am recording a new DVD and the project over at Kickerstarter is helping me fund it, but this episode has nothing to do with that at all.</p>
<p>I devoted this cast to the observation of the awkward situations we sometimes don’t realize we put ourselves in. It is about the study of our social failings.</p>
<p>Check out my kickstarter Project here:<a title="Project Truth Hurts" href="http://www.kickstarter.com/projects/2046694635/project-truth-hurts-a-dvd-in-the-making?ref=home_location" target="_blank"> http://www.kickstarter.com/projects/2046694635/project-truth-hurts-a-dvd-in-the-making?ref=home_location</a></p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Social studies" src="http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg" width="280" height="374" /></span></p>
<ul>
<li>Off yourself a bridge</li>
<li>Thailand boy/girls, Don&#8217;t be that guy</li>
<li>Hipster or Zombie</li>
</ul>
<p>Photo Source: <a title="http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg" href="http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg" target="_blank">http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg</a></p>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep43-social-studies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep43.mp3" length="35836729" type="audio/mpeg" />
			<itunes:keywords>Big and Loud Podcast,comedians,From The Nook Podcast,hipsters,Kickstater,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,Project Truth Hurts,Social Studies,zombie</itunes:keywords>
	<itunes:subtitle>On March 27th at the Star Theater in Portland, Oregon, I will be recording my new DVD “Truth Hurts” but that isn’t what this episode is about. It’s also not about my new Kickstarter project I’d like you all to go and take a look at. Sure,</itunes:subtitle>
		<itunes:summary>On March 27th at the Star Theater in Portland, Oregon, I will be recording my new DVD “Truth Hurts” but that isn’t what this episode is about. It’s also not about my new Kickstarter project I’d like you all to go and take a look at. Sure, yes I am recording a new DVD and the project over at Kickerstarter is helping me fund it, but this episode has nothing to do with that at all.

I devoted this cast to the observation of the awkward situations we sometimes don’t realize we put ourselves in. It is about the study of our social failings.

Check out my kickstarter Project here: http://www.kickstarter.com/projects/2046694635/project-truth-hurts-a-dvd-in-the-making?ref=home_location

In this episode: 

	Off yourself a bridge
	Thailand boy/girls, Don&#039;t be that guy
	Hipster or Zombie

Photo Source: http://2.bp.blogspot.com/-StvCFACfvAc/UJA24d5obsI/AAAAAAAAAI0/1C1Lswr-YA4/s1600/hipster_zombie.jpg

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>37:12</itunes:duration>
	</item>
		<item>
		<title>ep42: B.I.R.D. is the word</title>
		<link>http://lonniebruhn.com/ep42-b-i-r-d-is-the-word/</link>
		<comments>http://lonniebruhn.com/ep42-b-i-r-d-is-the-word/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 03:57:26 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[B.I.R.D. Disorder]]></category>
		<category><![CDATA[body integrity identity disorder]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[cutting off your limbs]]></category>
		<category><![CDATA[daytime soap operas]]></category>
		<category><![CDATA[gun control]]></category>
		<category><![CDATA[Guns]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[wanting to amputate a limb]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=781</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>People get sick and then they deal with it, or at least normal people do. Take last week for instance. I might have been pushing myself a little too hard and my body said, “You know what dude, you are &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>People get sick and then they deal with it, or at least normal people do. Take last week for instance. I might have been pushing myself a little too hard and my body said, “You know what dude, you are going to rest because I’m making you.” So I got sick and needed to rest. However, when one takes an extended rest they sometimes have too much time on their hands. When that happens, well, let’s just say it has the making for a great episode of a podcast.</p>
<p>&nbsp;</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="ep42: B.I.R.D. is the word" src="http://www.graphics99.com/wp-content/uploads/2012/07/funny-birds-08.jpg" width="273" height="203" /></span></p>
<ul>
<li>quick get inside me, I have a fat liver</li>
<li>Guns make people who hate, lazy</li>
<li>B.I.R.D. is the word</li>
</ul>
<p>Image source:  <a href="http://www.graphics99.com/wp-content/uploads/2012/07/funny-birds-08.jpg" target="_blank">http://www.graphics99.com/wp-content/uploads/2012/07/funny-birds-08.jpg</a></p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep42-b-i-r-d-is-the-word/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep42.mp3" length="41941609" type="audio/mpeg" />
			<itunes:keywords>Arts and Entertainment,B.I.R.D. Disorder,body integrity identity disorder,comedians,Culture,cutting off your limbs,daytime soap operas,From The Nook Podcast,gun control,Guns,Lonnie Bruhn,Portland Comedy Podcast</itunes:keywords>
	<itunes:subtitle>People get sick and then they deal with it, or at least normal people do. Take last week for instance. I might have been pushing myself a little too hard and my body said, “You know what dude, you are going to rest because I’m making you.</itunes:subtitle>
		<itunes:summary>People get sick and then they deal with it, or at least normal people do. Take last week for instance. I might have been pushing myself a little too hard and my body said, “You know what dude, you are going to rest because I’m making you.” So I got sick and needed to rest. However, when one takes an extended rest they sometimes have too much time on their hands. When that happens, well, let’s just say it has the making for a great episode of a podcast.

 

In this episode: 

	quick get inside me, I have a fat liver
	Guns make people who hate, lazy
	B.I.R.D. is the word

Image source:  http://www.graphics99.com/wp-content/uploads/2012/07/funny-birds-08.jpg

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>43:34</itunes:duration>
	</item>
		<item>
		<title>ep41: My personal drudgery</title>
		<link>http://lonniebruhn.com/ep41-my-personal-drudgery/</link>
		<comments>http://lonniebruhn.com/ep41-my-personal-drudgery/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 19:02:26 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Anarchy]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Drudgery]]></category>
		<category><![CDATA[Jiffy Lube]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Self Journey]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=774</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>The thing about one’s life is while on our journey we will most certainly take turns for the best and the worst.  We will have our highs and our lows. The thing about having your own podcast, or at least &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>The thing about one’s life is while on our journey we will most certainly take turns for the best and the worst.  We will have our highs and our lows. The thing about having your own podcast, or at least one like mine, my listeners have the unfortunate luck to hear me go through these darker turns into the face of self-doubt and personal drudgery.  Is this an awakening? Does this road I am traveling take us to a place of glory or instead do I take you all to an empty space where you witness only carnage? Maybe it’s both but you’ll need to walk the same road to find out the answer.</p>
<p><span style="color: #ffcc00;">In this episode: </span></p>
<ul>
<li>luetooth technology and the ears of wisdom</li>
<li>Obeying our laws or otherwise it’s just anarchy</li>
<li>Jiffy can lube me</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Image source: <a href="http://hatefactoryusa.blogspot.com/2008_12_01_archive.html" target="_blank">http://hatefactoryusa.blogspot.com/2008_12_01_archive.html</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep41-my-personal-drudgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep41.mp3" length="43286862" type="audio/mpeg" />
			<itunes:keywords>Anarchy,Arts and Entertainment,comedians,Culture,Drudgery,From The Nook Podcast,Jiffy Lube,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants,Self Journey</itunes:keywords>
	<itunes:subtitle>The thing about one’s life is while on our journey we will most certainly take turns for the best and the worst.  We will have our highs and our lows. The thing about having your own podcast, or at least one like mine,</itunes:subtitle>
		<itunes:summary>The thing about one’s life is while on our journey we will most certainly take turns for the best and the worst.  We will have our highs and our lows. The thing about having your own podcast, or at least one like mine, my listeners have the unfortunate luck to hear me go through these darker turns into the face of self-doubt and personal drudgery.  Is this an awakening? Does this road I am traveling take us to a place of glory or instead do I take you all to an empty space where you witness only carnage? Maybe it’s both but you’ll need to walk the same road to find out the answer.

In this episode: 

	luetooth technology and the ears of wisdom
	Obeying our laws or otherwise it’s just anarchy
	Jiffy can lube me

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Image source: http://hatefactoryusa.blogspot.com/2008_12_01_archive.html

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>44:58</itunes:duration>
	</item>
		<item>
		<title>Ep40: Crawling without dignity</title>
		<link>http://lonniebruhn.com/ep40-crawling-without-dignity/</link>
		<comments>http://lonniebruhn.com/ep40-crawling-without-dignity/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 20:54:21 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Handle bar mustaches]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[SkyWest]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[The 1920's]]></category>
		<category><![CDATA[The Dust Bowl]]></category>
		<category><![CDATA[The Fiscal Cliff]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=771</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>After an amazing three week Holiday vacation, I was frothing at the mouth to get back to my podcast.  While on my vacation I had plenty of adventures to last at least a dozen new episodes. It started with dangerous &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>After an amazing three week Holiday vacation, I was frothing at the mouth to get back to my podcast.  While on my vacation I had plenty of adventures to last at least a dozen new episodes. It started with dangerous plastic packaging and frustrating password protected sites. I had a party at the edge of the fiscal cliff which has now left me with a lonely porn mustache and ended with a sobering flight to Seattle aboard SkyWest. All of which has the making for a great episode of From The Nook.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="Party at the Edge of the Cliff" src="http://farm9.staticflickr.com/8077/8365774334_9d2a62dd2d_z.jpg" width="228" height="176" /></span></p>
<ul>
<li>Hard Plastic Wrapping and a side of steamers</li>
<li>Password protected sniffing underwear.</li>
<li>A story about crawling, A story about dignity</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep40-crawling-without-dignity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep40.mp3" length="42353181" type="audio/mpeg" />
			<itunes:keywords>Arts and Entertainment,comedians,Culture,From The Nook Podcast,Handle bar mustaches,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants,SkyWest,Social commentary,Spoken Word</itunes:keywords>
	<itunes:subtitle>After an amazing three week Holiday vacation, I was frothing at the mouth to get back to my podcast.  While on my vacation I had plenty of adventures to last at least a dozen new episodes. It started with dangerous plastic packaging and frustrating pas...</itunes:subtitle>
		<itunes:summary>After an amazing three week Holiday vacation, I was frothing at the mouth to get back to my podcast.  While on my vacation I had plenty of adventures to last at least a dozen new episodes. It started with dangerous plastic packaging and frustrating password protected sites. I had a party at the edge of the fiscal cliff which has now left me with a lonely porn mustache and ended with a sobering flight to Seattle aboard SkyWest. All of which has the making for a great episode of From The Nook.

In this episode: 

	Hard Plastic Wrapping and a side of steamers
	Password protected sniffing underwear.
	A story about crawling, A story about dignity

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>44:00</itunes:duration>
	</item>
		<item>
		<title>Ep39: The Dunce factor</title>
		<link>http://lonniebruhn.com/ep39-the-dunce-factor/</link>
		<comments>http://lonniebruhn.com/ep39-the-dunce-factor/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 04:11:41 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[bullying disabled girl video]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[deviant behavior]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[road rage]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=744</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>To get the full impact of this episode, you&#8217;ll need to watch this video first:<br />
<a href="https://www.youtube.com/watch?feature=player_embedded&#38;v=emCfrLn2AmI" target="_blank">https://www.youtube.com/watch?feature=player_embedded&#38;v=emCfrLn2AmI</a></p>
<p>Let’s face it; if there is one thing the world doesn’t need, it is people who are deviants to our society. Our culture is &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>To get the full impact of this episode, you&#8217;ll need to watch this video first:<br />
<a href="https://www.youtube.com/watch?feature=player_embedded&amp;v=emCfrLn2AmI" target="_blank">https://www.youtube.com/watch?feature=player_embedded&amp;v=emCfrLn2AmI</a></p>
<p>Let’s face it; if there is one thing the world doesn’t need, it is people who are deviants to our society. Our culture is filled with them though.   You can find them everywhere, from your traditional teenage and grade school bullies to someone who can’t even drive down the street without risking everyone’s life around them. And for what, all because they felt slighted while merging into one lane of traffic? It can be as insignificant as not answering your cell phone when we all know you’re not really away from it, to an extreme example of what might just be the worst human ever filmed on video.  In this episode I break them down in the Nook.  You should ask yourself this question, what kind of person are you and are you even contributing to the growth of mankind.  If your answer is “I’m a monster and no.” Then don’t bother listening to this podcast, instead do us all a favor and take yourself out of the equation.</p>
<p><span style="color: #ffcc00;">In this episode: <img class="alignright" alt="The Human factor" src="http://www.contrarianism.net/wp-content/uploads/2010/12/duncecap.jpg" width="225" height="168" /></span></p>
<ul>
<li>Answer your phone cause it&#8217;s in your pocket</li>
<li>Move over! I&#8217;m more important</li>
<li>Teaching family values for generations to come.</li>
</ul>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Image Source: <a href="http://www.contrarianism.net/2010/12/01/antogonizing-the-dunces-of-the-confederacy/" target="_blank">http://www.contrarianism.net/2010/12/01/antogonizing-the-dunces-of-the-confederacy/</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep39-the-dunce-factor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep39.mp3" length="43723819" type="audio/mpeg" />
			<itunes:keywords>Arts and Entertainment,bullying disabled girl video,comedians,Culture,deviant behavior,From The Nook Podcast,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants,road rage,Social commentary</itunes:keywords>
	<itunes:subtitle>To get the full impact of this episode, you&#039;ll need to watch this video first: https://www.youtube.com/watch?feature=player_embedded&amp;v=emCfrLn2AmI - Let’s face it; if there is one thing the world doesn’t need,</itunes:subtitle>
		<itunes:summary>To get the full impact of this episode, you&#039;ll need to watch this video first:
https://www.youtube.com/watch?feature=player_embedded&amp;v=emCfrLn2AmI

Let’s face it; if there is one thing the world doesn’t need, it is people who are deviants to our society. Our culture is filled with them though.   You can find them everywhere, from your traditional teenage and grade school bullies to someone who can’t even drive down the street without risking everyone’s life around them. And for what, all because they felt slighted while merging into one lane of traffic? It can be as insignificant as not answering your cell phone when we all know you’re not really away from it, to an extreme example of what might just be the worst human ever filmed on video.  In this episode I break them down in the Nook.  You should ask yourself this question, what kind of person are you and are you even contributing to the growth of mankind.  If your answer is “I’m a monster and no.” Then don’t bother listening to this podcast, instead do us all a favor and take yourself out of the equation.

In this episode: 

	Answer your phone cause it&#039;s in your pocket
	Move over! I&#039;m more important
	Teaching family values for generations to come.

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Image Source: http://www.contrarianism.net/2010/12/01/antogonizing-the-dunces-of-the-confederacy/

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>45:25</itunes:duration>
	</item>
		<item>
		<title>Ep38: Sticking to it ever since</title>
		<link>http://lonniebruhn.com/ep38-sticking-to-it-ever-since/</link>
		<comments>http://lonniebruhn.com/ep38-sticking-to-it-ever-since/#comments</comments>
		<pubDate>Fri, 14 Dec 2012 03:45:55 +0000</pubDate>
		<dc:creator>lb</dc:creator>
				<category><![CDATA[From The Nook Podcast]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[comedians]]></category>
		<category><![CDATA[coming out]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Homosexual]]></category>
		<category><![CDATA[Lonnie Bruhn]]></category>
		<category><![CDATA[Portland Comedy Podcast]]></category>
		<category><![CDATA[Portland OR]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Social commentary]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[Tom Waits]]></category>
		<category><![CDATA[Xander Deveaux]]></category>

		<guid isPermaLink="false">http://lonniebruhn.com/?p=742</guid>
		<description><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>The process of Self-discovery is always so uniquely different with each person.  When given the opportunity to take to the Nook, my special guest and up-and-coming local Portland, OR comedian Xander Deveaux, didn’t waste any time.  His segment literally starts &#8230;</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album.jpg"><img class="alignnone size-thumbnail wp-image-371" title="From The Nook Podcast" alt="From The Nook Podcast" src="http://lonniebruhn.com/blog/wp-content/uploads/2012/03/Itunes-Album-150x150.jpg" width="150" height="150" /></a></p>
<p>The process of Self-discovery is always so uniquely different with each person.  When given the opportunity to take to the Nook, my special guest and up-and-coming local Portland, OR comedian Xander Deveaux, didn’t waste any time.  His segment literally starts in the fourth grade and then he takes you on a journey from his seriously dark and traumatizing life situations to the moment he decided who he needed to be. Xander never paints himself the victim; instead it was if everything was for a reason. I can tell you first hand from watching him live, it all was for a reason and his story, although just beginning, has turned out just fine.</p>
<p><span style="color: #ffcc00;">In this episode:</span></p>
<p><img class=" alignright" title="Xander Deveaux" alt="Xander Deveaux" src="https://sphotos-b.xx.fbcdn.net/hphotos-prn1/562048_111689638964797_222059055_n.jpg" width="169" height="300" /></p>
<p>&nbsp;</p>
<ul>
<li>I might be mental</li>
<li>You look right</li>
<li>Hey I did this so I’m a lady now.</li>
<li>Saddest Tom Waits Song ever</li>
</ul>
<p>&nbsp;</p>
<p>As always share my podcast with friends, enemies, and please help donate to my habits.<br />
<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J</a></p>
<p>Lonald</p>
]]></content:encoded>
			<wfw:commentRss>http://lonniebruhn.com/ep38-sticking-to-it-ever-since/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/thenook/www.shopmyinsurancenw.com/SOUNDBIN/ep38.mp3" length="36445143" type="audio/mpeg" />
			<itunes:keywords>Arts and Entertainment,comedians,coming out,Culture,From The Nook Podcast,Homosexual,Lonnie Bruhn,Portland Comedy Podcast,Portland OR,rants,Social commentary,Spoken Word</itunes:keywords>
	<itunes:subtitle>The process of Self-discovery is always so uniquely different with each person.  When given the opportunity to take to the Nook, my special guest and up-and-coming local Portland, OR comedian Xander Deveaux, didn’t waste any time.</itunes:subtitle>
		<itunes:summary>The process of Self-discovery is always so uniquely different with each person.  When given the opportunity to take to the Nook, my special guest and up-and-coming local Portland, OR comedian Xander Deveaux, didn’t waste any time.  His segment literally starts in the fourth grade and then he takes you on a journey from his seriously dark and traumatizing life situations to the moment he decided who he needed to be. Xander never paints himself the victim; instead it was if everything was for a reason. I can tell you first hand from watching him live, it all was for a reason and his story, although just beginning, has turned out just fine.

In this episode:



 

	I might be mental
	You look right
	Hey I did this so I’m a lady now.
	Saddest Tom Waits Song ever

 

As always share my podcast with friends, enemies, and please help donate to my habits.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=SSF42VCACA62J

Lonald</itunes:summary>
		<itunes:author>Lonnie Bruhn</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>37:50</itunes:duration>
	</item>
	</channel>
</rss>
